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Kicking the New Year Off with the 7-Day Fresh Start

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If you've read my other post, you'll know that one of my goals is to lose 25kg by November 1st, 2026. One thing that I am planning to start on New Year's Eve is Arbonne's 7 Day Fresh Start. This is something I haven't done before and is basically intermittent fasting with products to support your body as you undertake it. If you want to join me check out these links (click on the right country): Australia | New Zealand | UK | US I am looking forward to taking 7 days to reboot, renew and refresh before buckling down and getting serious about my weight loss goal. It involves intermittent fasting along with the following products that are designed to support weight management and energy. Morning Matcha is used to help support your fasting window. This matcha powder is an organic Japanese matcha that also features MCT. The matcha is designed to help maintain your energy levels during your fasting window. Golden Renewal Protein is taken mid-morning to help break your ...
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Welcome to The Louanne Lifestyle Stack's First Post

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It's hard to think what to write on a brand new blog so I thought I would start by just letting you know what to expect here on The Louanne Lifestyle Stack. First up my name is Louanne and I will be posting once a week on this blog focusing on things like: Keeping your energy levels high Managing Rheumatoid Arthritis Losing weight Supplements & Practical Advice Why will I be talking about these things, let me tell you a little bit about me. Managing Two Jobs, Two Businesses & Still Smiling! This is my reality at the moment and I love it. I love to share how I keep my energy levels up in order to keep doing all this while staying sane and, of course, smiling. I try to smile often and laugh every day which I recommend as a tonic for anything! Obviously, I'm going to let you know what works for me whether it's how to ensure you get a good nights sleep or what supplements keep your energy from flagging. 20 Years + Unmedicated - A Rheumatoid Arthritis Warrior Yup, that a...
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